Thursday, October 29, 2009
Change your thoughts change your life...
I've been reminded once again how powerful our minds are. Years ago I read the book 'Psycho-Cybernetics, A New Way to Get More Living Out of Life' by Maxwell Maltz. In three days I went from being in a deep depression to completely being inspired, seeing first hand the amazing ability of my mind!
There has been a bit of negative energy swirling about the homefront caused by a little of this and a little of that = unhappiness. So, last night, okay, this morning at 4:30 a.m. I set my intention to focus on happiness and pulled out a blank large size journal. I started going through my iPhotos choosing pictures of happiness with my husband and myself. Soon I was copying picture after picture of all sizes to cut out and glue onto the pages of my journal which turned into an Art Journal. A pattern started forming right away when I didn't get in the way. I just started creating as it became naturally therapeutic.
For the outside of the book I have been holding onto a Jimmy Buffet 3x5 sticker called "Port of Indecision" I thought it appropriate. Always reinventing myself. WHATEVER IT TAKES! So, I never know what I'm creating for myself each day. I rather like that.
Later today I noticed I wasn't angry, it worked, making that journal worked! "Change your thoughts change your life", by Wayne Dyer.
The ultimate test of a relationship is to disagree but to hold hands.
-Alexandra Penny, Writer
Living Passionately,
AriZona
# posted by AriZona Williams @ 12:10 AM 
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